The Man Sphere

…always think improvement.

Women We Love: Stephanie McKenzie

Working in different media has its advantages. For radio personalities, it’s often a chance to be out there in the public ear, but without having to be in the public … Continue reading

March 11, 2013 · Leave a comment

Ideas to motivate your fitness goals…

At The Man Sphere, we’re always interested in looking at people’s sources of motivation for self-improvement. Nowhere is this likely to be more important than in the area of fitness … Continue reading

January 10, 2013 · Leave a comment

Self-Improvement Books for 2013

At The Man Sphere, we’re always on the lookout for great reading material. This year, with the emphasis on self-improvement (and the impending release of Your Personal Reset Button), we’ve … Continue reading

January 1, 2013 · Leave a comment

Meet our first New Year’s Eve Girl…Jessie Yang

Not sure what to do to ring in 2013? Start by checking out our interview with our first-ever New Year’s Eve Girl, Ms. Jessie Yang: A new year demands a … Continue reading

December 31, 2012 · Leave a comment

A Lesson from Hick Abbott

As you know, The Man Sphere is all about improvement. Over the weekend, we in Canada celebrated the observance of Remembrance Day (Veterans’ Day in the US), which of course … Continue reading

November 12, 2012 · Leave a comment

A Much Easier Way To Live

Grandmaster Wong Jianhua (to me, translated by Master Peng): “Don’t attack. When you attack, you always have to plan. Where to hit. Where to look for weakness. Where to block. … Continue reading

November 6, 2012 · Leave a comment

9 Stupid Mistakes to Avoid While Dating Online

Internet online dating takes patience and practice. Just because you are seated at your own computer doesn’t mean that people will come to chat with you for no reason. Even … Continue reading

October 15, 2012 · Leave a comment